London-based girl group Flo is marking a new chapter in their musical journey, embracing an era defined by boldness, confidence, and strength. Fresh from winning their first Mobo Award for Best R&B/Soul Act, the trio—Jorja Douglas, Renée Downer, and Stella Quaresma—are already hard at work on new projects, showing no signs of slowing down.
Their recent single, “Leak It,” has quickly become a fan favorite. The song celebrates owning one’s power and confidence, themes that resonate strongly with their audience. The music video features high-energy choreography and playful scenes of the group posing for the paparazzi, capturing the essence of self-assurance. Since its release about three weeks ago, it has garnered over eight million views on YouTube and sparked a viral dance trend across social media platforms.
Downer highlighted the unprecedented online response to “Leak It,” noting that they have never seen such excitement for one of their songs before. Quaresma explained that the track encourages listeners to feel good about themselves in any way they choose. “If you look good, if you feel good, as you should queen,” she said. This message of empowerment fits perfectly with the group’s evolving sound, which continues to emphasize positivity and self-belief.
Flo first gained attention in 2022 with their debut single “Cardboard Box,” showcasing smooth harmonies and confident lyrics that helped them win the BBC’s Sound Of 2023 title. They also became the first band to win the Brits Rising Star award. Their 2024 debut album, “Access All Areas,” reached number three on the UK Album Charts—the highest position for a British R&B girl group in over two decades—and earned a Grammy nomination for Best Progressive R&B Album.
Despite these successes, some singles released after the album did not perform as well on the charts. Determined to make a strong comeback, Flo has been refining their sound and live performances. Douglas shared that the group embraces feedback and is committed to continuous improvement. This determination fuels their drive as they prepare for upcoming shows, including a highly anticipated appearance at BBC Radio 1’s Big Weekend in Sunderland.
Quaresma expressed excitement about performing in Sunderland, praising how Big Weekend brings music to places often overlooked by major events. She believes audiences there know how to enjoy themselves fully and is eager to connect with fans through their energetic performances.
Flo’s journey reflects a broader celebration of strong women in music today. Their songs champion female empowerment through catchy rhythms and inspiring lyrics. As they enter this new “bombastic” phase of their career, they continue to inspire listeners to embrace confidence and strength in every aspect of life.































